A FASCIA BASED APPROACH TO THERAPEUTIC BODYWORK & MOVEMENT

* MYOFASCIAL RELEASE * CRANIOSACRAL 
      NEUROMUSCULAR TRIGGER POINT THERAPY * ACUPRESSURE/SHIATSU  

                              ORTHOPEDIC MASSAGE * GENTLE POST INJURY/SURGERY

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 MINDFULNESS-BASED STRUCTURAL INTEGRATION (MBSI)

MIND/BODY AWARENESS * MINDFUL MOVEMENT * THERAPEUTIC EXERCISE

 

INTEGRATED YOGA THERAPY 

RELAXATION * BREATH AWARENESS * MEDITATION

STRESS & PAIN REDUCTION

  
I                        PERSONALIZED PROGRAMS * INDIVIDUALS * SMALL GROUPS 
                                              Instructional Audio Program Available 

  

                   LIFEWAVES WORKSHOPS and CLASSES AVAILABLE AT YOUR LOCATION